Sedona Retreats for Adult Daughters and Mothers

Sedona Retreats for Adult Daughters and Mothers

Are you thinking about doing a Sedona retreat with your adult daughters, yourself or your partner?Sedona Retreats for Adult Daughters and Mothers

What happens with mothers and daughters through the teenage years when issues don’t get resolved in the best fashion? I know that the work I do with moms and their teenage daughters is extremely powerful for not just the relationship but also the way that the teen shows up in life. When there are unresolved issues throughout the teenage years, it can leak into the adult years and ruin the adult mother daughter relationship. I have had many adult daughters reaching out to me wanting to heal their relationship with their mothers.

The work I do with adult daughters as opposed to teenagers is completely different. Teenagers are still in the wounding pattern and not ready for healing. I can do amazing work with teenagers on helping with their self-esteem, how to manage their life, and how to negate the negative voice inside their head. When it comes to the work I do with the adult daughters and mothers, it is very advanced and goes very deep. This work will not only help them with the relationship with their mother but will also help them with all relationships in their life.

I just wrapped up an adult daughter and mother retreat that was so life changing. The daughter admitted that she was only coming because she thought her mother needed the work and not her. Here is her testimonial after the retreat.

When my mom signed us up for this retreat, I initially was only doing it for her benefit. I knew we had difficulty getting along, but I thought she was the one who needed to change in order to better our relationship. In just three days, however, I realized that was the furthest thing from correct. Debra really opened up my eyes to how we all contribute to every unhealthy relationship we have, and I started to see things differently with not only my mom but my whole outlook on life. There were times when I was skeptical of trying her method, but Debra was always calm and let me work at my own pace. When I didn’t understand the concept completely, she was able to explain things in a way that both my mom and I understood. The whole weekend was life changing and I recommend it for anyone who is interested in bettering their life in any aspect. Debra is an amazing person and very accommodating to every situation. Whether you are in a difficult spot or just want to learn more about yourself, I don’t think there is anyone who wouldn’t extremely benefit from this retreat.

– Darrian

The work that I do is extremely powerful and life changing. If you are looking for a Sedona retreat, whether it is for just yourself, you and your daughter, or you and your partner, Sedona Soul Retrieval is a great option for sustainable shifts.

Check out my Sedona Soul Retrieval Retreat or give me a call or Click HERE to schedule your free consult. Or call me at 928-300-0447

Debra Beck

Sedona Soul Retrieval 928-300-0447

#1 Best Seller! Debra Beck, Contributing Author:

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Looking at Pain as Our Teacher, Sedona Soul Retreat

Looking at Pain as Our Teacher, Sedona Soul Retreat

In a Sedona Soul Retreat you can see how pain might be your teacher.

Is both emotional and physical pain a reminder to slow down, pay attention and look at what is going on in our life? It’s interesting how with both physical and emotional pain we immediately go to this place of making it stop. We are a culture of looking at the symptom and fixing it. Instead of going inside and looking at why we have this emotional or physical pain.

If we look at what Louise Hay says about a headache, invalidating the self, self-criticism or fear, then instead of rushing to take aspirin to relieve the headache we may want to go a little deeper into the underlying reasons. Another interesting thing she says is abut coughing being a desire to bark at the world “See me! Listen to me!”

This gives us insight into why we might get headaches or why we might be coughing or any other illness that we have physically. And when it comes to our emotional pain we also want to run from it and not feel it. But our emotional pain gives us insight into what wounding we have that needs to be healed. If we are extremely sad because we just had a breakup with her partner we might not want to mask these feelings with staying busy, drinking or otherwise medicating. We may want to go into what our true feelings are which may be feeling separate, lonely, or not connected to source or ourselves.

I remember when I broke up with a partner; I had such a feeling of aloneness, of being separate and detached. I realized that I had been feeling this most of my life because of my childhood. Instead of running from these feelings and filling my days with anything to not feel it, I decided to sit with it and feel it and love and embrace it. I moved through the feelings of not being connected to source and came out feeling a deep connection.

It’s so important when we have physical aliments or emotional feelings to go inward and to see what they are trying to tell us. I find this so important to do. It might be a good idea to journal about it. If you have a spiritual teacher she may be able to help you understand this deeper.

If you would like to understand how your physical and emotional pain can be your teacher, check out my Sedona Soul Retrieval Retreat or give me a call or Click HERE to schedule your free consult. Or call me at 928-300-0447

Debra Beck

Sedona Soul Retrieval 928-300-0447

#1 Best Seller! Debra Beck, Contributing Author:

Healthy, Wise & Amazing Women

Intimate Interviews with Everyday Women Living Powerfully!

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Spiritual Things To Do In Sedona

Spiritual Things To Do In Sedona

There are so many spiritual things to do in Sedona Spiritual Things To Do In Sedona

 

Sedona is a spiritual hub for healing. The land alone has active healing properties. If you are looking for spiritual things to do in Sedona you won’t be lacking. There are mystic land tours, vortex tours, crystal healing massages, psychic readings, and any other mind body spirit modality is available to you.

I offer an amazing soul retrieval where you go deep into your past wounds, bring understanding to them and start the healing process. The work that I bring to people allows for sustainable shifts. I know a lot of the programs make you feel wonderful while you’re in them and maybe a week after but usually old patterns start creeping in. I believe that the psycho-spiritual therapy is what gets to the core and unwinds limiting beliefs to allow us to move forward with healthier beliefs. And then if you add cranial sacral, massages, getting on the land or other modalities it is an added benefit and helps the healing process.

Our minds are what make us suffer so if we are not working to shift our minds through shifting our negative belief system, it won’t matter how much were on the land how many massages we get or any other modality for that matter, we probably won’t shift.

It is our ego minds belief that completely gets us twisted in the drama of life situations. If it weren’t for ego minds, we would see each situation as a neutral event that wasn’t happening to us. Our ego tells us that everything is about us and that we need to change the situation or people to feel better. When we are looking outside of ourselves to feel better this will bring added suffering. Life is life and not everything is rosy in life. We need to work with our mind to be okay with life’s ups and downs so that we are not low when something that we view as negative happens or extremely high when something we view is good happens.

Imagine if we could see all of life’s experiences as opportunities for us to go deeper into ourselves and learn more about ourselves, instead of out of control tragedies.

Call me if you want to explore spiritual things to do in Sedona, call or Click HERE to schedule your free consult. Or call me at 928-300-0447

Debra Beck

Sedona Soul Retrieval 928-300-0447

#1 Best Seller! Debra Beck, Contributing Author:

Healthy, Wise & Amazing Women

Intimate Interviews with Everyday Women Living Powerfully!

eBook Now Available Here For a Special Price 0f $4.95

 
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Our Heart is Our Home, Sedona Soul Retreats

Our Heart is Our Home, Sedona Soul Retreats

Our Heart is Our HomeIs our heart our home, Sedona Soul Retreats is a great way to deeper into yourself.

Does the brain rule the heart? Spiritual teachers and now science has found evidence that that points to the heart as our home of consciousness. I am currently reading Untethered Soul by Michael Singer for the second time, he that talks about pure consciousness and how it is the observer of everything. Pure consciousness is the observer of our body, which encompasses our brain and our heart.

Some believe that the consciousness is in our heart, while others believe that our pure consciousness is the observer of everything, organs, body, and mind. It feels right to me when there is a trigger in my life and I feel it in my heart, it is because my mind is attaching to a certain belief. When I put myself in the seat of the observer, pure consciousness, where I can be impartial. When my emotions get hooked, its tough for me to see the situation for what it really is.

I know that my heart lets me know what I am feeling sometimes, and my stomach is also a good indicator of an upset. But this is after a trigger that these areas get engaged. If I am the observer, pure consciousness and I’m really good at that, I would see the situation as just a neutral event and not get triggered at all. This is my goal for sure but not always what happens.

In my Sedona Soul Retreats, you will learn to recognize your triggers and be better equipped to step back and see things from this place in you as the observer. You will have a deeper understanding of how your shadow side operates, how to be the observer and not take damaging actions that expand your ego mind. You will start to make better decisions for yourself, love yourself more and create healthier relationships with others.

Call me to see if a Sedona Soul Retreat is right for you, call or Click HERE to schedule your free consult. Or call me at 928-300-0447

Debra Beck

Sedona Soul Retrieval 928-300-0447

#1 Best Seller! Debra Beck, Contributing Author:

Healthy, Wise & Amazing Women

Intimate Interviews with Everyday Women Living Powerfully!

eBook Now Available Here For a Special Price 0f $4.95

 
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A Soul Retrieval, Things To Do In Sedona!

A Soul Retrieval, Things To Do In Sedona!

A Soul Retrieval could be added to your list of things to do in Sedona!

There are so many things to do in Sedona that are both entertaining and healing. If you want to go on a land adventure, there are jeep tours, land tours, Segway tour, hiking and swimming in the creek. If you are looking for healing, Sedona is also an amazing place to come for transformation.

Sedona has 15-20 powerful energy vortexes – giant magnets of earth energy concentrated in a specific locations, each with specific patterns, rhythms, and qualities. When enough spiritual phenomena occur at one locale, ancient people eventually recognized it as a “sacred” place. Sacred site experts note the presence of fault lines, volcanic activity, an abundance of subsurface water, and concentrations of mineral ores at so-called sacred places, as well as noting centuries of ceremonial activity – all of which describe Sedona.

This is why Sedona is a perfect place to heal.

I do 2-5 hour Soul Retrievals for people looking to powerfully shift their lives and get to know themselves more deeply, to understand their reactions more clearly, and live with more passion, love and light in their lives.

Even if you were coming to Sedona for a vacation, it would be a great experience for yourself or for you and your partner. A Soul Retrieval journey is an opportunity to shift your perceptive quickly, and have sustainable results. Once you have shifted it is impossible to see things the same way you once did. You will understand why blaming the outside situations or people leave you in a powerless place, forgiveness is key to your healing, and how letting your mind call all the shots is a crazy place to live.

Once you start seeing things through the eyes of your pure Consciousness/higher self, things will look completely different. You will see how you attach to the emotions of situations and allow them to take you down the rabbit hole instead of watching the situation and yourself.

This isn’t an easy thing to master but my Soul Retrievals put you in a great space to clear, practice and learn. There are so many people who come through Sedona looking to be on a vacation and be entertained. What if along with your vacation you could experience transformational healing as well?

If you would like a Soul Retrieval either in person or on the phone, give me a call or Click HERE to schedule your free consult. Or call me at 928-300-0447

Debra Beck

Sedona Soul Retrieval 928-300-0447

#1 Best Seller! Debra Beck, Contributing Author:

Healthy, Wise & Amazing Women

Intimate Interviews with Everyday Women Living Powerfully!

eBook Now Available Here For a Special Price 0f $4.95

 
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Saying No For Self-Care

Saying No For Self-Care

Is saying no for self-care selfish?Saying No For Self-Care

Why is it so difficult for women to put themselves first? It is also very difficult for us to say no even when it’s good for us. It is so important for us to learn when to say no to take care of ourselves. We don’t know the instructions when we fly, if are flying with a child if something happens we are supposed to put the oxygen mask on ourselves first and then the child. But in our day-to-day life we are always meeting others needs before our own. It is so easy to put off our self-care until we get overwhelmed or exhausted and then we don’t have the energy to take care of others who count on us. This is when we actually realize that we haven’t been caring for our self properly.

Will we be able to see that caring for ourselves isn’t selfish, it just makes sense? It makes more sense for me to put myself first so that I can show up for others in a more effective way. Putting yourself first means that you may have to say no to other people in order to say yes to you. Oddly enough if you take care of yourself and deny care to someone else you may feel very guilty. It’s important to let that part of us know that caring for ourselves is being loving to ourselves and to others.

Learning to say no when you know it doesn’t serve you is such a great learning. Most women who come to my spiritual retreats are in the process of learning to take care of themselves. Other ways that you can care for yourself besides just saying no are you small daily rituals like meditating, journaling, taking a bath at night, or just getting into bed early and reading. Just remembering how important it is for self-care, and knowing that if we are not taking care of ourselves that we are not showing up wholly or holy in our lives.

If you would like some spiritual guidance to help you learn how to take care of yourself. Give me a call or Click HERE to schedule your free consult. Or call me at 928-300-0447

Debra Beck

Sedona Soul Retrieval 928-300-0447

#1 Best Seller! Debra Beck, Contributing Author:

Healthy, Wise & Amazing Women

Intimate Interviews with Everyday Women Living Powerfully!

eBook Now Available Here For a Special Price 0f $4.95

 
Healthy, Wise, and Amazing Women! ebook