Welcome to Sedona Soul Retrieval Blog Page

I hope you enjoy my growing collection of inner feelings and writing.
These explorations provide insight into my way of thinking,
inspirations, and aspirations. Check back frequently for new articles.
Thanks – Debra.

 

Healing Our Pain

Sedona RetreatsThroughout our life it is hard to realize how our unhealed wounds affect us. If we are processing and really paying attention to our behaviors, it will be easier to recognize what woundedness we have ignored.
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What is Your Daily Practice or Ceremony?

Sedona RetreatsWhen we have a daily practice or ceremony it brings us into our awakened consciousness. Instead of just waking up in the morning and running for your coffee, try first stretching and smiling before you get out of bed.
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What are you Complaining About and What is your Point?

Sedona RetreatsWhy do you think we complain or obsessively talk about an issue? I hear a lot of people say they are processing through it, getting it out of their system. On the contrary, agonizing over something doesn’t get it out of your body it actually makes it grow bigger.
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What’s the Rush, Slow Down!

Sedona RetreatsMy first idea for this article was regarding dating, but what I realized as I began to write that it is also about life. Why are we in such a hurry to get things done and move on to the next thing?
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Who Are We Protecting When We don’t Speak Our Truth?

Sedona RetreatsIn this arena of consciousness, I hear some people say they didn’t say something to someone because they didn’t want to hurt their feelings. If we go deeper into this, we might realize that we didn’t speak our truth because of the reaction we might get from the person we are speaking our truth to.
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About Me

It is through my 30 years of personal development that I have learned how to nurture and truly love myself. I have come to understand that each situation that is presented to me in life is an opportunity to get closer to myself, and to love and know myself deeper.

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QUESTIONS?

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OR Call Debra at 928-300-0447