Welcome to Sedona Soul Retrieval Blog Page

I hope you enjoy my growing collection of inner feelings and writing.
These explorations provide insight into my way of thinking,
inspirations, and aspirations. Check back frequently for new articles.
Thanks – Debra.

 

What’s the Rush, Slow Down!

Sedona RetreatsMy first idea for this article was regarding dating, but what I realized as I began to write that it is also about life. Why are we in such a hurry to get things done and move on to the next thing?
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Who Are We Protecting When We don’t Speak Our Truth?

Sedona RetreatsIn this arena of consciousness, I hear some people say they didn’t say something to someone because they didn’t want to hurt their feelings. If we go deeper into this, we might realize that we didn’t speak our truth because of the reaction we might get from the person we are speaking our truth to.
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How To Be Compassionate and Still Have Boundaries

Sedona RetreatsTouch signals safety and trust and it actually soothes us mentally and physically. If you are in a stressful situation and the person consoling you gently touches you, your body and mental mind will naturally think things are going to be okay.
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About Me

It is through my 30 years of personal development that I have learned how to nurture and truly love myself. I have come to understand that each situation that is presented to me in life is an opportunity to get closer to myself, and to love and know myself deeper.

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