The Importance of Loving YourselfFor as long as I can remember I have felt poorly about my body and myself. I remember being 15 years old and slamming my looks and being so critical of my body. It took me many years to come to terms with loving myself. What helped me most is realizing I am truly not this body, I am spirit. That my essence is beautiful and I am a Being of love. When we identify with our bodies and believe that this is who we are, it becomes very important that it look a certain way and act a certain way.

Knowing that I am here in this physical form to evolve and be more Godlike (Love), helps me to know that I am not my body, it is just a vehicle I am using to grow. One of the most important things I can do in this lifetime is learn to love myself so I can love others and be in service in the world. A client sent this to me and I just love it.

Pretty Ugly

I’m very ugly
So don’t try to convince me that
I’m a very beautiful person
Because at the end of the day
I hate myself in every single way
And I’m not going to lie to myself by saying
There is beauty inside of me that matters
So rest assured I will remind myself
That I am worthless, terrible person
And nothing you say will make me believe
I still deserve love
Because no matter what
I am not good enough to be loved
I am in no position to believe that
Beauty does exist within me
Because whenever I look in the mirror I always think
Am I as ugly as people say?

(Now read from the bottom up)

The importance for self love is critical to having a healthy relationship with ourselves and others. Through my Individual Retreats, Mother Daughter Retreats, Couples Retreats and Mentoring programs you will understand the patterns in yourself that block love from flowing through you and to you.

If you are looking for support around loving yourself and others, check out my retreats and mentoring. The individual intensive, the couples retreat, or the mother-daughter retreat, you will learn about yourself and how to clean up your past so you can move through this life with love and passion. 

If you are interested in my Individual Retreat, Adult Mother Daughter Retreat or a Couples Retreat or Mentoring so you can look at the things that aren’t working in your life and shift them, Click HERE to schedule your free consult. Or call me at 928-300-0447.

Also check out what clients are saying about me in their Testimonials!

“As soon as we began I knew this was the direction I was wanting to go. I felt Debra was spot on with where the feelings are coming from and truly gifted me with the tools to care for those feelings. She did such a great job at turning an ugly/hurt filled situation into a meaningful, purposeful, beautiful experience. I love the way I see and feel about myself, my mom and our relationship… Not only with each other, but with every body else in life. I can’t thank you enough, Debra. You are such a gift! I feel blessed to share in this experience.
-With love, Jennifer (Daughter)

Debra, thank you so much for helping me to connect with my daughter and myself. I’m very glad that I chose you in this reconnecting process!”
-Sincerely, Julia (Mom)

Debra Beck

Sedona Soul Retrieval 928-300-0447

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