How important is it to understand your inner monologues? Understanding Our Inner Monologues

How do we know what voice to listen to insider head and deciphering if it is the ego mind or our intuition and higher self. If we choose to voice the ego mind we will notice that people will be in resistance to us and that things might not flow with grace and ease. When we speak from our higher mind people tend to resonate with what were saying instead of resisting and we will be co-creating with the universe instead of fighting against it.

 When we voice what our ego mind is telling us it could come from a place of needing to be polite or maybe be a good girl because of our old beliefs or a triggered state that just needs to be right.  It is so important to understand our inner monologues and where they’re coming from.

We do not want to act out of our lower self and create a mess.  If we don’t know when we are acting out of our lower self we will notice that our life isn’t in the flow and maybe a little chaotic.  In all of my retreats, the mother-daughter retreat, the couple’s retreat and the individual intensive retreat are designed to help you recognize your lower and higher self so that you can live in a higher state of consciousness.

If we want to get our needs met, our communication needs to be clearly conversed through our higher mind to our outer voice.  Communication can be tricky because we are dealing with others wounded self and most people communicate through that part of themselves. So if you are communicating through your lower self and they are communicating through their lower yourself you can see why communication would be a bit messy.

When we communicate through a higher place in us to get our desires and needs taken care of in the world outside of us we will also feel more balanced. It is always an upset when we communicate through a lower place in us and it activates a whole new set of beliefs that are wrapped up in guilt and shame.

If you don’t know where you are communicating from I suggest you look at my mentoring program or my retreats so that you can be clear about communicating and get your needs met.

Through my Individual Retreats, Mother Daughter Retreats, Couples Retreats and Mentoring programs you will understand the patterns in yourself that block love from flowing through you and to you.

If you are looking for support around loving yourself and others, check out my retreats and mentoring. The individual intensive, the couples retreat, or the mother-daughter retreat, you will learn about yourself and how to clean up your past so you can move through this life with love and passion. 

If you are interested in my Individual Retreat, Adult Mother Daughter Retreat or a Couples Retreat or Mentoring so you can look at the things that aren’t working in your life and shift them, Click HERE to schedule your free consult. Or call me at 928-300-0447.

Also check out what clients are saying about me in their Testimonials!

“As soon as we began I knew this was the direction I was wanting to go. I felt Debra was spot on with where the feelings are coming from and truly gifted me with the tools to care for those feelings. She did such a great job at turning an ugly/hurt filled situation into a meaningful, purposeful, beautiful experience. I love the way I see and feel about myself, my mom and our relationship… Not only with each other, but with every body else in life. I can’t thank you enough, Debra. You are such a gift! I feel blessed to share in this experience.
-With love, Jennifer (Daughter)

Debra, thank you so much for helping me to connect with my daughter and myself. I’m very glad that I chose you in this reconnecting process!”
-Sincerely, Julia (Mom)

Debra Beck

Sedona Soul Retrieval 928-300-0447

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