Learning the Importance of keeping your vibration high in a personal retreat.
Sometimes, our beliefs can work against us. Shifting these beliefs can increase our quality of life and our vibration many times. In an individual retreat, I teach how to shift those beliefs. And why is this so important? If you buy into a belief system that makes you suffer, it will keep you, your quality of life, and your vibrations down.
As an example, during the past couple of weeks, one of my core beliefs has been testing me. The core belief is, “Life is hard”. I have recently been left with a non-working phone and a new phone that won’t sync with my computer, among a host of other computer issues. At first, I began to get frustrated, but then, I realized what was happening. I was buying into the core belief of life being hard, and I knew it was high time for me to change that.
Now that I have changed that core belief, in spite of the fact that my technology continues its annoying behavior, I am breathing easier and saying to my Ego/Little Girl, “This is just life, and what a great opportunity to practice my patience and see things from my higher self.” Life doesn’t feel hard anymore, rather, it feels good because I am shifting low vibrational beliefs.
This process works with any situation, person or thought that disrupts our bliss. Triggers are here for a reason, to show us where we can grow so we can heal and vibrate at a higher level. Our goal in this lifetime is to evolve and be able to make a difference in the world. If we are stuck in our own mess, we can’t be of service. When
our vibration is low, we attract more low vibrating experiences, placing us in a rut and causing us to be in a life we aren’t enjoying.
We want to vibrate at a higher level for a few reasons:
- Our body will feel better and have better health
- Pure enjoyment, not anxiety
- We create more passionately
- We attract higher vibrational situations to us
- We participate in the world by being more positive
Check in with yourself daily, even hourly, to see where your vibration is at any given time. If you are triggered, work at shifting to get back into alignment. If you are looking for help because you don’t quite know where to start, an individual retreat or mentoring might be a great place to start.
