Welcome to Sedona Soul Retrieval Blog Page

I hope you enjoy my growing collection of inner feelings and writing.
These explorations provide insight into my way of thinking,
inspirations, and aspirations. Check back frequently for new articles.
Thanks – Debra.

 

Being in Relationship or Not

Sedona RetreatsTo be single or be in a relationship is such a personal preference. One isn’t better than the other; it’s just a choice that’s made. There isn’t a right or wrong way to life regarding being single or being in relationship. Both ways have benefits and downfalls.
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Loving and Accepting Yourself

Sedona RetreatsWhen we label our actions or ourselves good or bad we are seeing things through our lower mind. The choices that we make can certainly lead us in a direction that may not be in our highest good, although it may be for our higher learning.
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Dating Consciously

Sedona RetreatsI have been single quite a bit throughout my life and while my other friends were dating miserably, I was enjoying myself. For me it was an opportunity to get to know someone different and to hone in my skills of being conscious of human behavior. Not only conscious of  the behavior of someone else but mostly my own behaviors.
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Stop Being So Hard on Yourself

Sedona RetreatsWhy are we so hard on ourselves and what damage does it do to our sense of self? Most of us are consistently tough on ourselves without even realizing it.  We do this in subtle and overt ways that if we pay attention we will be able to catch ourselves in the process.  Recognizing our action and behaviors solves half of the problem
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When is a Good Time for a Mother-Daughter Retreat?

Sedona RetreatsWhen our daughters become adults it doesn’t necessarily mean we start having an adult relationship with them. If we don’t work through our childhood wounds there may be some resentment on both sides. The mother-daughter retreat is a great opportunity to work through all old wounding and patterns so that you can begin to have a more adult relationship with each other.
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Are We Ever Enough?

Sedona RetreatsIt seems we all come into the world with the belief that we are not good enough; that something is wrong with us.  And we base how we feel about ourselves on what accomplishments we are making out there in the world.  If we don’t have a job that is successful, a nice house, a perfect relationship, and a good body, we feel less than.
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About Me

It is through my 30 years of personal development that I have learned how to nurture and truly love myself. I have come to understand that each situation that is presented to me in life is an opportunity to get closer to myself, and to love and know myself deeper.

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QUESTIONS?

To Learn More, Book Your Free Consult Now!

OR Call Debra at 928-300-0447