Welcome to Sedona Soul Retrieval Blog Page

I hope you enjoy my growing collection of inner feelings and writing.
These explorations provide insight into my way of thinking,
inspirations, and aspirations. Check back frequently for new articles.
Thanks – Debra.


Regret and Forgiveness

Sedona RetreatsWhen working with mothers and daughters, I notice that there is a lot of regret and an unwillingness to forgive. Regret can be something we have for things we have done in the past to others or ourselves.
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When Things Don’t Go Our Way!

Sedona RetreatsWe are always pushing up against life to get things to go the way we think they need to go. We want things to go the way we envision them to go. We set goals and we do mantra’s to bring in what we want in our life.
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Using Your Mother Daughter Relationship to Grow

Sedona RetreatsThe mother-daughter relationship is our biggest opportunity for waking up and growing. We have two relationships in our life for optimum growth possibilities; the first one is the mother-daughter relationship and the second one is with our primary partner.
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Reacting From Our Triggers

Sedona RetreatsIt’s amazing how fast we react when we get triggered. If we are not constantly being the observer and watching ourselves the heat of the trigger can hijack us. It doesn’t matter if the feelings are anger, fear or sadness if we get hijacked because of our old belief system there is no healing there is only an expansion of the lower self
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Feeling Run Down with Emotional Work

Sedona RetreatsSometimes I notice that when I am deep in my emotional work that I started to feel a little achy, like I have the flu. Sometimes it shows up with a headache or just fatigue. I will often think that I am coming down with something when actually it’s just detoxing from my emotional process.
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About Me

It is through my 30 years of personal development that I have learned how to nurture and truly love myself. I have come to understand that each situation that is presented to me in life is an opportunity to get closer to myself, and to love and know myself deeper.

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To Learn More, Book Your Free Consult Now!

OR Call Debra at 928-300-0447