Most of us have a lot of things on her plate every day, which leads us to multitasking quite often.  We may find ourselves moving through our days multitasking with everything we do. It is very hard to be present when we are doing five things at once.
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I know for me I have a lot of different types of friendships.  Some of my friends are an active part of my daily lives and know what is going on with me, whether it be good or bad. Then I have other friends that I only get together with every few months and we catch up on what’s is going on with us.
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Most people think self-esteem issues only show up in teens. If self-esteem isn’t developed as a teen it will follow you into your adult years.  I know many adults suffering with really low self-esteem matters.
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Do you want to clear obstacles in 2020 so you can live a more passionate and purposeful life?
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How important is it to express our selves and be heard in our relationships? How many relationships do you have in your life where you feel the freedom to express yourself without judgments? I know in my life I feel so honored to have a handful of relationships where I know I can talk about the things that are important to me and have someone witness my words without judging or trying to fix me
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Allowing ourselves the time to heal is always a powerful way process life situations and one of the greatest ways is through a personal retreat. Whether it is with your partner, you mother or daughter or simple by yourself, setting an intention to grow spirituality and heal is potent.
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