When working with mothers and daughters, I notice that there is a lot of regret and an unwillingness to forgive. Regret can be something we have for things we have done in the past to others or ourselves.
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We are always pushing up against life to get things to go the way we think they need to go. We want things to go the way we envision them to go. We set goals and we do mantra’s to bring in what we want in our life.
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A part of recognizing our growth is actually looking back at what we have done and how we have shifted our limiting beliefs. When we recognize our areas of transformation, we see what potential we have come into.
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The mother-daughter relationship is our biggest opportunity for waking up and growing. We have two relationships in our life for optimum growth possibilities; the first one is the mother-daughter relationship and the second one is with our primary partner.
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It’s amazing how fast we react when we get triggered. If we are not constantly being the observer and watching ourselves the heat of the trigger can hijack us. It doesn’t matter if the feelings are anger, fear or sadness if we get hijacked because of our old belief system there is no healing there is only an expansion of the lower self
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Sometimes I notice that when I am deep in my emotional work that I started to feel a little achy, like I have the flu. Sometimes it shows up with a headache or just fatigue. I will often think that I am coming down with something when actually it’s just detoxing from my emotional process.
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