Welcome to Sedona Soul Retrieval Blog Page

I hope you enjoy my growing collection of inner feelings and writing.
These explorations provide insight into my way of thinking,
inspirations, and aspirations. Check back frequently for new articles.
Thanks – Debra.


Why is it so Hard to Rely on Others?

Sedona RetreatsI grew up having to care for myself because I had parents that were not emotionally available to care for them selves let alone me. I actually prided myself on being self-sufficient and strong. Because of my childhood it set me up to have a hard time asking for help, even when I desperately needed it. Unfortunately, we all need assistance sometimes.
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Being Fulfilled Through Alone Time

Sedona RetreatsIt is easier for us to move through the difficulties of our life when we give ourselves enough alone time to figure things out. When our own physical and spiritual needs are met we have the ability to show up in our lives with greater ease.
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What Does Evolution of the Soul Mean?

Sedona RetreatsWhen we actively work through our old beliefs and patterns we lighten the load of our souls so we can evolve. If you believe in past incarnations, you may feel like you are carrying the weight of all those past lives with you.
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Aging with Grace

Sedona RetreatsWhen we wish for something that we are not or that we don’t have, we take our self away from the present moment. So when we wish we were younger or older it really doesn’t allow us to sink into the joy of exactly being where we are.
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Exploring Loneliness

Sedona RetreatsHave you ever explored your feelings of loneliness? We have days when we feel lonely or disconnected. The idea of loneliness stems from the belief that we are separated from everyone and everything. In looking at our loneliness we can begin to explore our belief about who we think we are. Are we this solid body that we so connect with, that we feel, that we see? Or are we spirit?
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About Me

It is through my 30 years of personal development that I have learned how to nurture and truly love myself. I have come to understand that each situation that is presented to me in life is an opportunity to get closer to myself, and to love and know myself deeper.

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To Learn More, Book Your Free Consult Now!

OR Call Debra at 928-300-0447