What are some of the things you can pay attention to, to create a happy new year? What Can You Do To Have a Happy, Fulfilling New Year

I don’t usually set intentions for the New Year or do New Years resolutions.  I am always in the process of moving forward in life regarding my personal development and other projects.

I don’t know how resolutions pan out for you, but what I see in other people and myself when I use to set them was that I would do really well in the beginning and then they would slowly drop off.

I think we need to look at the core reasons why we aren’t reaching our full potential. What is our Ego saying to us that will sabotage us? If we have unhealed wounds from our childhood and we still have trauma inside of us, our Ego will be running the show. If our Ego is running the show it will be tough to reach our full potential.

My New Years Resolution is always to heal my wounds and keep a watchful eye on my Ego, so that I know what it is doing at all times.

Here are a few of the things I would like to accomplish in 2019 and what my Ego has to say about it.

  • Exercising more: Ego-It’s too cold outside to hike and we hate the indoor bike.
  • Finish my parenting book: Ego-You don’t have time to write and no one is going to buy it anyway, so don’t waste your time.
  • Stay on top of my health: Ego-Your body is too big of a burden; just forget about it.
  • Start my relationship book: Ego-You can’t even finish your parenting book.

My Ego is mean and is certainly not out to help me. It is here to sabotage anything in my life that is good for others and me. So I am always giving my Ego my higher mind point of view and letting it know that I will not be listening to it. “Thank you for sharing but no thank you.”

What are some of the things you would like to accomplish and how is your Ego mind preventing you from achieving your higher potential and messing up your life?If you need help learning what your Ego is up to, connect with me.

A great gift for your daughter, partner or yourself is a Soul Retrieval Retreat. Call me and refer to this Blog and get a discount on retreats and mentoring.

In all of my retreats, whether it be, the individual intensivemother-daughter, or the couples retreat you will learn how to recognize your Ego mind and stop acting out of it, love yourself, shift these old beliefs and show up differently in the world.

If you are interested in my Individual Retreat or my Adult Mother Daughter Retreat to look at the things that aren’t working in your life and shift them, check Click HERE to schedule your free consult. Or call me at 928-300-0447.

Also check out what clients are saying about me in their Testimonials!

“As soon as we began I knew this was the direction I was wanting to go I felt Debra was spot on with where the feelings are coming from and truly gifted me with the tools to care for those feelings. She did such a great job at turning an ugly/hurt filled situation into a meaningful, purposeful, beautiful experience. I love the way I see and feel about myself, my mom and our relationship… Not only with each other, but with every body else in life. I can’t thank you enough, Debra. You are such a gift! I feel blessed to share in this experience.
-With love, Jennifer (Daughter)

Debra, thank you so much for helping me to connect with my daughter and myself. I’m very glad that I chose you in this reconnecting process!”
-Sincerely, Julia (Mom)

Debra Beck

Sedona Soul Retrieval 928-300-0447

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