What are some of the things you can pay attention to, to create a happy new year?
I don’t usually set intentions for the New Year or do New Years resolutions. I am always in the process of moving forward in life regarding my personal development and other projects.
I don’t know how resolutions pan out for you, but what I see in other people and myself when I use to set them was that I would do really well in the beginning and then they would slowly drop off.
I think we need to look at the core reasons why we aren’t reaching our full potential. What is our Ego saying to us that will sabotage us? If we have unhealed wounds from our childhood and we still have trauma inside of us, our Ego will be running the show. If our Ego is running the show it will be tough to reach our full potential.
My New Years Resolution is always to heal my wounds and keep a watchful eye on my Ego, so that I know what it is doing at all times.
Here are a few of the things I would like to accomplish in 2019 and what my Ego has to say about it.
- Exercising more: Ego-It’s too cold outside to hike and we hate the indoor bike.
- Finish my parenting book: Ego-You don’t have time to write and no one is going to buy it anyway, so don’t waste your time.
- Stay on top of my health: Ego-Your body is too big of a burden; just forget about it.
- Start my relationship book: Ego-You can’t even finish your parenting book.
My Ego is mean and is certainly not out to help me. It is here to sabotage anything in my life that is good for others and me. So I am always giving my Ego my higher mind point of view and letting it know that I will not be listening to it. “Thank you for sharing but no thank you.”
What are some of the things you would like to accomplish and how is your Ego mind preventing you from achieving your higher potential and messing up your life?If you need help learning what your Ego is up to, connect with me.
A great gift for your daughter, partner or yourself is a Soul Retrieval Retreat.
In all of my retreats, whether it be, the individual intensive, mother-daughter, or the couples retreat you will learn how to recognize your Ego mind and stop acting out of it, love yourself, shift these old beliefs and show up differently in the world.