Is our heart our home, Sedona Soul Retreats is a great way to deeper into yourself.
Does the brain rule the heart? Spiritual teachers and now science has found evidence that that points to the heart as our home of consciousness. I am currently reading Untethered Soul by Michael Singer for the second time, he that talks about pure consciousness and how it is the observer of everything. Pure consciousness is the observer of our body, which encompasses our brain and our heart.
Some believe that the consciousness is in our heart, while others believe that our pure consciousness is the observer of everything, organs, body, and mind. It feels right to me when there is a trigger in my life and I feel it in my heart, it is because my mind is attaching to a certain belief. When I put myself in the seat of the observer, pure consciousness, where I can be impartial. When my emotions get hooked, its tough for me to see the situation for what it really is.
I know that my heart lets me know what I am feeling sometimes, and my stomach is also a good indicator of an upset. But this is after a trigger that these areas get engaged. If I am the observer, pure consciousness and I’m really good at that, I would see the situation as just a neutral event and not get triggered at all. This is my goal for sure but not always what happens.
In my Sedona Soul Retreats, you will learn to recognize your triggers and be better equipped to step back and see things from this place in you as the observer. You will have a deeper understanding of how your shadow side operates, how to be the observer and not take damaging actions that expand your ego mind. You will start to make better decisions for yourself, love yourself more and create healthier relationships with others.
