Spirituality looks different for everyone. Some people will describe their spirituality in reference to their religion or their faith. Some people say it’s just about being a good person and treating people the way you would want to be treated. Others may believe it’s about the law of attraction. There are so many ways we can view our spirituality. It really is all about what is working for you.
For me my spirituality is a combination of my spiritual and psychological practice.
As long as I am doing both, I continue to develop and evolve.
Is your form of spirituality working for you?
My spiritual practice involves me waking up in the morning and connecting to my Higher Power and letting my Higher Power know I am up for whatever the universe is going to bring on for my growth. Sometimes a scary phrase is, “Bring it on, Universe!” If I truly want to keep evolving on my spiritual path, I have to embrace everything that the universe brings me, knowing it’s for my higher learning. Then through out the day I connect with Source to make sure I’m not on autopilot. At the close of my day I ask my Higher Power how I did. Did I take over when I could have let go? Was I unkind because I was in my little girl/ego? Was I asleep all day forgetting my purpose in life? I take an inventory of my day and myself.
In my psychological practice I address every trigger, knowing it is there to help me heal and shift my old beliefs. I take it off of the person or thing that triggers me and totally own it, bringing it back to me. If I am practicing consciousness both spiritually and psychologically, I can stay awake and behave in a way that can heal not only my wounds but all sentient beings.
My passion and purpose in life is to show up for people at a high level. If I am not doing my work, I won’t be able to. So, I do my practice for myself and ultimately the world.
I want to show up for myself, my family, my friends, and everyone that I come in contact with. I also want to shift my old beliefs knowing I am shifting them in the world.
