Welcome to Sedona Soul Retrieval Blog Page

I hope you enjoy my growing collection of inner feelings and writing.
These explorations provide insight into my way of thinking,
inspirations, and aspirations. Check back frequently for new articles.
Thanks – Debra.


The Importance of Loving Yourself

Sedona RetreatsKnowing that I am here in this physical form to evolve and be more Godlike (Love), helps me to know that I am not my body, it is just a vehicle I am using to grow. One of the most important things I can do in this lifetime is learn to love myself so I can love others and be in service in the world.
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Asking for Help

Sedona RetreatsHow hard is it for you to ask for help? ¬†Most of us prided herself on being self-sufficient, although some of us take it to a whole another level. It’s okay to be responsible for taking care of yourself and pulling your own weight in the world but it’s also important to be able to ask for help when needed.
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How Important is You Time?

Sedona RetreatsI find it so critical to carve out time for only me during each day. It can be reading, meditating, being with friends, or doing anything that is relaxing. We act like a bottomless pit of energy that can keep going without renewal.
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Our True Authentic Self

Sedona RetreatsWhether we acknowledge it or not, our authentic self exists but unfortunately it is hidden under our limiting beliefs and fears. It is only through recognition of these fears and beliefs that we can truly live in our authentic self.
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The Blame Game

Sedona RetreatsThere is nothing we can do to make somebody else take responsibility for his or her own actions.  The only thing we can do is to make sure that we are taking full responsibility for our own actions and not getting wrapped up in the drama that is caused by them not accepting theirs
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Regret and Forgiveness

Sedona RetreatsWhen working with mothers and daughters, I notice that there is a lot of regret and an unwillingness to forgive. Regret can be something we have for things we have done in the past to others or ourselves.
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About Me

It is through my 30 years of personal development that I have learned how to nurture and truly love myself. I have come to understand that each situation that is presented to me in life is an opportunity to get closer to myself, and to love and know myself deeper.

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To Learn More, Book Your Free Consult Now!

OR Call Debra at 928-300-0447